Be Healthy with Ana Podcast

Nice to meet you!

Hi! I’m Ana, a physical therapist, mind-body coach, intuitive healer, best-seller author, and public speaker.

I am on a mission to transform emotional/physical challenges into overall well-being using holistic approaches. After publishing my book "Ignite Your Inner Healer" and being featured on NBC about the documentary "Heal", I want to help even more people to discover that the most powerful healer is within you.

I am excited to team up with wellness experts to explore a range of healing modalities and simple tools to ignite your own healing abilities, rewire your brain, reconnect with your body wisdom, and unlock your highest potential.

Join me on this mission!! Together, let's change the world! 🌎

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Looking for a past episode?

What are Internal Boundaries & How to Set Them

#35 What are Internal Boundaries & How to Set Them More details

Dare to Hope: Holistic Healing from Cancer, Autoimmune Conditions, and Chronic Pain

#34: Dare to Hope: Holistic Healing from Cancer, Autoimmune Conditions, and Chronic Pain More details

Holistic Pain Management: Approaches to Chronic Pain

#33 Holistic Pain Management: Approaches to Chronic Pain More details

Healing Headaches: Holistic Solutions for Prevention and Relief

#32: Healing Headaches: Holistic Solutions for Prevention and Relief More details

Thermography and Breast Health: What You Need to Know

#31: Thermography and Breast Health: What You Need to Know More details

What are the 5 Steps of Emotional Healing? Understanding the Journey

#30 What are the 5 Steps of Emotional Healing? Understanding the Journey More details

Food Intolerance Unwrapped: Fresh Perspective Through Homeopathy

#29 Food Intolerance Unwrapped: Fresh Perspective Through Homeopathy More details

FROM PAIN TO POWER: A Real Story About Overcoming Multiple Health Challenges

#28: FROM PAIN TO POWER: A Real Story About Overcoming Multiple Health Challenges More details

Chronic pain and Fatigue

#27: Ever Wonder Why Chronic Pain Leaves You Drained? More details

Electromagnetic Fields and Your Health

#25: Electromagnetic Fields and Your Health More details

Self Healing Journey: Practical Steps to Start Today

#24 Self Healing Journey: Practical Steps to Start Today More details

Good News about Alzheimer's and Cognitive Decline: Promising holistic techniques and new research

#22: Good News about Alzheimer's and Cognitive Decline More details

The Gift of ADHD How to Manage Symptoms and Unlock Potential

#20: The Gift of ADHD More details

Chronic Pain Self-care

#18: Chronic Pain Self-Care More details

Are You Living in Survival Mode

#16: Are You Living in Survival Mode? More details

#15: How to Reduce Stress and Feel More Grounded More details

#14: Why is It Hard to Ask For Help? More details

#12: Learn the 5 Steps to Shift your Energy and Start a Brand New Year More details

How to Stay Sane During the Holidays Podcast Ana Marinho

#11: How to Stay Sane During the Holidays? More details

How to Turn Stress into Excitement by Ana Marinho

#10: How to Turn Stress Into Excitement More details

How To Move Forward After Being In A Narcissistic Relationship Ana Marinho Deanna Scaldaferri

#8: How To Move Forward After Being In A Narcissistic Relationship More details

The Bracelet Technique: Creating New Habits Through Neuroplasticity with Ana Marinho

#4: The Bracelet Technique: Creating New Habits Through Neuroplasticity More details

Natural Ways to Balance Hormones and Boost Energy Ana Marinho and Dr. Deb Matthew

#3: Natural Ways to Balance Hormones and Boost Energy More details

How to Harness the Power of the Mind Ana Marinho and Lisa Moore

#2: How to Harness the Power of the Mind More details

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