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Holistic Pain Management: Approaches to Chronic Pain

#33 Holistic Pain Management: Approaches to Chronic Pain

body dose of wisdom and healing mind self-healing


Ever felt like your pain was being looked at, but not truly seen? 🤔

Traditional medicine often focuses on symptoms, but holistic healing seeks to understand the whole you – mind, body, and soul.

It’s not just about relieving pain; it’s about enhancing your overall well-being, energy, and joy, all with fewer side effects!

But... what does a Holistic approach actually mean? Watch this video to learn more.

I would love to hear from you! What have been your experiences with traditional and holistic approaches to healing?

✨What you can learn from this episode:
00:16 Introduction
01:10 What is Holistic Pain Management?
07:25 Holistic Approaches to Chronic Pain
20:53 Academy

📖 Dive deeper with our blog post 👉 "Holistic Pain Management: Approaches to Chronic Pain"

🙏 Curious to uncover how holistic healing can address your unique pain? Let’s explore together – book a free discovery call with me!


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Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of their health and get their life back.

 After healing holistically from cancer, she committed her life to building a self-healing movement. She has written a best-selling book, Ignite Your Inner Healer. She is an international speaker and has been featured on NBC, A Teaspoon of Healing podcast, and the Annual NC Lupus Summit. You can find her teaming up with wellness experts to explore a range of healing modalities on her “Be Healthy with Ana” podcast. 

 In her “Be Healthy Academy”, a Holistic Health Mastery Program, she hosts monthly workshops that support members to implement the 4 Pillars of Self-Healing. Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last.

Do you want to learn more?

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science-based program that offers accountability, pain science education, stress management techniques, ways to shift mindset, increase body awareness, techniques to release trauma from the body, and so much more 🧠💖🔥

 If you're ready to reclaim your life and heal from chronic pain

Join Be Healthy Academy


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