Feeling like your head is in a constant battle with pain? 🫣 You're not alone. 

In this episode, we explore holistic solutions for headaches that go beyond traditional treatments. 

Imagine finding effective strategies for managing and preventing headaches through the powerful combination of physical therapy, chiropractic care, functional medicine, and nutrition. 

Boldly challenging the notion that headaches are an inevitable part of life, we uncover the underlying causes and offer practical solutions that could change how you perceive and manage head pain forever.🎯

Headaches can be debilitating, disrupting our daily lives and hindering our ability to function at our best. Traditional treatments often offer temporary relief and overlook the root cause unaddressed. But what if there was a way to address these issues at their core, offering sustainable relief and a renewed sense of well-being?

Meet Dr. Hans VanHeule, a Body optimizer and a seasoned Doctor of Chiropractic with nearly three decades of experience in holistic healthcare. Since 1992, Dr. VanHeule has dedicated himself to helping his patients find lasting relief from their ailments. In a chiropractic-functional medicine office, he uses SOT, CMRT, and craniopathy in combination with bloodwork and nutrition. He comes from a chiropractic family, and his father and brother are graduates of Palmer College.

Have you ever wondered if there's a holistic solution to your constant headaches? ✨

Take advantage of this opportunity to discover the holistic solutions that can bring you relief from headaches.

Tune in to this episode and embark on a journey towards a pain-free life.
Start your path to wellness today!🎙

✨What you can learn from this episode:
00:00 Introduction
02:28 Understanding the Difference Between Headaches and Migraines
06:10 Types of Headaches and Their Origins
25:15 Importance of Posture in Headache Prevention
47:13 Nutritional Strategies for Managing Headaches
54:19 Practical Tips for Headache Relief

✨Wisdom and healing points to live by:

• “If your foundation is crooked, everything above it is going to be crooked as well."~Dr. Hans VanHeule
• "Little things like carrying a bag on one shoulder more than the other can pull the body sideways and contribute to headaches."~Dr. Hans VanHeule
• "Comparing different approaches to cranial work and their effectiveness in relieving headaches can guide individuals towards suitable treatment options." ~Ana Marinho
• "Emphasizing the role of lifestyle factors and posture in headache prevention highlights the interconnectedness of physical alignment and overall well-being."
• "Providing practical tips for headache relief empowers individuals to take proactive steps towards managing their symptoms and improving their quality of life."

💞Share the love: share this episode with anyone who needs it 💞

💫Links mentioned in this episode: 

• Guest’s website: http://www.drvanheule.com/

Extra resources mentioned in this episode:

Image references: 

• Parker College of Chiropractic.(2003). SNF SPINAL NERVE FUNCTION POSTER. [https://share.parker.edu/spinal-nerve-function-poster]
• (n.d.).areas of complication involved in category ii.Sacro Occipital technique.[chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.chirofirstak.com/storage/app/media/category-2-updated.pdf]

🌷 More on this topic: 

→ #25 Invisible Sources of Stress: Electromagnetic Fields & Your Health: https://portal.behealthywithana.com/blog/25

→ #23 Demystifying Perimenopause and Bioidentical Hormones: What Every Woman Needs to Know: https://portal.behealthywithana.com/blog/23

→ #17: Mold and Environmental Toxicity: Symptoms to Watch For and How to Heal If Exposed: https://portal.behealthywithana.com/blog/17