#5: Chromotherapy: The Secret To Healing Your Body With Color
Have you noticed how certain colors make you feel? This is no coincidence; there is a whole science behind this.
Colors are all around us, we live with them from the moment we are born. It's one of the most beautiful gifts that mother nature has given us. Each color has a unique characteristic that can evoke emotions and memories. On the contrary, it can also bring back traumas and trigger aversions. This feeling is very similar to how you react to music – like how calming the sound of water can be or how upbeat music makes you energized. The frequency of each color is recognized by our bodies and can instantly change how our minds and bodies function.
In this episode, we go deeper into how you can use the intrinsic power of colors so you can live a healthier and happier life with Nicole DiCristofaro. Nicole is trained in the art and science of Energy Medicine with a Master Certification in Intuition Medicine®. She helps spiritually curious women tap into their spiritual superpowers using Energy Medicine and Western Shamanism so that they feel more connected, centered, and confident every day.
Together, we shared the incredible attributes of colors at home or at work. For example, what is the best color to paint your room or what color to use when you get a headache? You’ll be surprised at how inexpensive color healing is when we use things that you already have at home!
We’ll also talk about the 3 practical ways that you can do to maximize your healing abilities, get in touch with yourself, and improve your well-being.
Learn more about the amazing ways colors can stimulate your mind, body, and spirit. I am very excited to invite you to this fun episode that will change the way you look at the world!
✨What you can learn from this episode:
02:25 What is Chromotherapy/Color Therapy
03:27 Benefits of Chromotherapy/Color Therapy
04:11 What can cause color aversion?
05:56 What do music and color have in common?
07:35 Using Colors for Healing - Blue, Red, Brown, Orange
14:12 The Universal Healing Color
15:28 Ana’s favorite color
19:00 How to use Color’s Therapy at home/office
22:57 3 Tips to Improve Your Health
✨Wisdom and healing points to live by:
- "We are all looking for answers, but sometimes the answers are just within us, we just have to listen" ~ Nicole DiCristofaro
- "We can keep ourselves in a healthy space, by choosing what energy we want to keep in and what we want to keep out" ~ Ana Marinho
- "We all intuitively, naturally feel things when we are in different colored rooms or when we look at things with different colors" ~ Nicole DiCristofaro
- "If you want to tune into your intuition, purple can support you" ~ Nicole
- "We can let our body and our soul tell us what color we need today" ~ Ana Marinho
- "Be Grounded, Be Present - Listen to your intuition" ~ Nicole DiCristofaro
- "Pause, imagine a color around you, what color would you choose?" ~ Ana Marinho
💫Links mentioned in this episode:
- A gift from Nicole: Magical Waterfall Meditation for Cleansing and Healing 🎁
→ Podcast: How to Overcome Pain and Chronic Problems Holistically
→ Podcast: How to Harness the Power of the Mind
→ Blog: Health Benefits of Lavender Essential Oil
→ Meditation: Empower Yourself