5-Day Path to Wellness Challenge
"You are never too old to set another goal or to dream a new dream." – C.S. Lewis
Day 5: Celebrate
"Celebrate" worksheet
Click here to save and print
Do you want even more?
Be Healthy Academy is the perfect place for you to continue on your path to holistic wellness in Mind, Body, and Soul.
You just experienced part of Stage 1 of our membership.
But there is so much more.
Be Healthy Academy is an online, self-paced, health and wellness community that combines Ancient Healing practices and modern Neuroscience to help you become a holistically happier and more vibrant person. If you want to feel empowered to heal yourself and take responsibility for your personal well-being, this membership was created for you.
In this one-of-a-kind membership program, you will be provided with:
- A proven, step-by-step roadmap that includes a library of videos, worksheets, and other materials that you can explore at your own pace
- Monthly group coaching sessions (with me!)
- Monthly wellness topics that allow you to take a deep-dive on your own time
- A like-minded community to help you to stay accountable
- AND exclusive access to my personal experience and professional expertise!
I'd like to invite you into a process of being deeply committed to yourself and your personal goals.
You don't have to do it alone.
Day 4: My Goals
"My Goals" worksheet
Click here to save and print
Day 3: My Why
"My Why" worksheet
Click here to save and print
Day 2: Create My Vision
"My Vision" worksheet
Click here to save and print
Day 1: My Intention
"My Intention" worksheet
Click here to save and print"I become more present, more aware, and less stressed"
The tools we were given, enabled me to quickly implement them into my daily life. Enabling me to change the negative patterns and start a new chapter. I am so thankful to Ana. The change and achievements that have been made have been incredible. Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" ~ M.C. Charlotte, NC
"I have lived more in the last three months than I have in the last 3 years!"
I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything”. The leap of faith I took in Ana has not disappointed! I have eliminated 95% of my pain! I have reduced fatigue by 100%! ~ Jennifer Garcia
